Iris Winter

I will explore different meal plan techniques and choose one that works for my household.

I will plan a meal to use up leftovers by creating a tasty smorgasbord or using a recipe that repurposes them.

I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.

I will resist the suggestion to buy the quantity advertised on sale and only buy what I know I will eat.

I will create an "Eat First" area in my fridge to prioritize food that needs to be used right away for my household of 2.