Sara Welle

If I am missing an ingredient for a recipe I will find a substitute I have on hand and use that instead.

I will set aside time to prepare meals in advance.

I will purchase produce and meat directly from a local farmers market and make 1 meals.

Bigger carts make us feel like we need to fill them! Use a hand basket to improve grocery store discipline and prevent over-purchasing.

I will only purchase the items on my grocery list and avoid impulse purchases.