Ker Vang

I will take a fridge and pantry inventory to stay up to date with what I have at home before I go grocery shopping.

I will have a discussion with my 6 children about the importance of not wasting food.

I will try a new technique to have my children try different foods (including veggies!)

I will only purchase the items on my grocery list and avoid impulse purchases.

I will purchase produce and meat directly from a local farmers market and make 5 meals.

I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.