Ryan Trauscht

When I restock my fridge or pantry, I will put new items in the back and bring older items to the front to be used first.

I will track the food that my household of 2 throws out so I can learn what we're wasting and why.

Bigger carts make us feel like we need to fill them! Use a hand basket to improve grocery store discipline and prevent over-purchasing.

I will learn about food storage and store food based on best practices to keep it from spoiling before it is used.

I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.

I will store 1 meat item(s) properly to ensure that they don't go bad before I can eat them.