October 1 - October 31, 2026
Alexus's points
- 0 TODAY
- 0 THIS WEEK
- 125 TOTAL
participant impact
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UP TO4.8pounds of CO2have been saved
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UP TO2.2poundsfood waste prevented
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UP TO5.0zero-waste mealsconsumed
Alexus's actions
Planning
Make Time for Meal Prep
I will set aside time to prepare meals in advance.
Shopping
Stick to Your Grocery List
I will only purchase the items on my grocery list and avoid impulse purchases.
Shopping
Eat Before Shopping
I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.
Cooking
Reimagine Leftovers
I will learn about how to repurpose my leftovers into new meals and then try it.
Storage
Rotate My Foods
When I restock my fridge or pantry, I will put new items in the back and bring older items to the front to be used first.
Participant Feed
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REFLECTION QUESTIONShoppingWhat are some of the things you typically buy that you weren't on your list? How do you think you might limit some of those purchases?
Alexus Tiede 10/09/2026 6:06 PMI will often buy a sweet treat or two, like ice cream or bakery items. This week, I am keeping my sweets to what is already in my diet for my meals, like yogurt, berries, and fig bars, which I already plan to purchase or have at home! -
REFLECTION QUESTIONStorageHow has rotating your foods changed your awareness of what you have on hand? Have you changed any of your shopping habits because of this practice?
Alexus Tiede 10/07/2026 2:09 PMI have started to think creatively about my meal options, and expanding my diet now that secret gems are not hidden in the back of my fridge -
REFLECTION QUESTIONPlanningDo you have days when you don't have time to spend making food? How has meal prep helped one those days?
Alexus Tiede 10/05/2026 6:54 PMI absolutely do! The speed of heating a prepped meal rivals ordering takeout! -
REFLECTION QUESTIONShoppingWhat can you do to make sure you never shop hungry?
Alexus Tiede 10/05/2026 6:52 PMI will avoid shopping right after work, and make sure to eat a filling meal before I go shopping!-
Laquieta Brooks 10/05/2026 8:25 PMGood job! I always try to remind myself to have a snack or drink plenty of water before going grocery shopping, so my eyes will not be bigger than my stomach lol
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