October 1 - October 31, 2026
D's points
- 0 TODAY
- 0 THIS WEEK
- 35 TOTAL
participant impact
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UP TO2.8pounds of CO2have been saved
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UP TO2.0poundsfood waste prevented
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UP TO4.0locally sourced mealsconsumed
D's actions
Cooking
Make Soup Broth
I will store vegetable scraps or bones in my freezer and use them to make veggie stock or bone broth. I will make 2 batches.
Kids
Try New Foods
I will try a new technique to have my children try different foods (including veggies!)
Shopping
Stick to Your Grocery List
I will only purchase the items on my grocery list and avoid impulse purchases.
Planning
Create a Weekly Meal Plan
I will reduce food waste and save money by planning a weekly menu of meals and ingredients for my household of 3.
Shopping
Buy From A Farmers Market
I will purchase produce and meat directly from a local farmers market and make 4 meals.
Participant Feed
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REFLECTION QUESTIONPlanningAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money? How has meal planning helped you avoid waste?
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REFLECTION QUESTIONShoppingWhat are some of the things you typically buy that you weren't on your list? How do you think you might limit some of those purchases?
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REFLECTION QUESTION