Michelle Palm

I will allow green, unripe avocados to ripen on the counter then transfer them to the refrigerator. Once cut, I will keep the pit in and rub the avocado with lemon or oil to reduce browning. I will properly store 4 avocados.

I will reduce food waste and save money by planning a weekly menu of meals and ingredients for my household of 3.

I will create an "Eat First" area in my fridge to prioritize food that needs to be used right away for my household of 3.

I will explore different meal plan techniques and choose one that works for my household.

I will plan a meal to use up leftovers by creating a tasty smorgasbord or using a recipe that repurposes them.

Bigger carts make us feel like we need to fill them! Use a hand basket to improve grocery store discipline and prevent over-purchasing.

I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.