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H McCrillis 10/08/2026 8:22 PM
October 1 - October 31, 2026
Janet's points
- 0 TODAY
- 0 THIS WEEK
- 55 TOTAL
participant impact
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UP TO2.3pounds of CO2have been saved
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UP TO1.0poundsfood waste prevented
Janet's actions
Cooking
Swap This for That
If I am missing an ingredient for a recipe I will find a substitute I have on hand and use that instead.
Cooking
Make Soup Broth
I will store vegetable scraps or bones in my freezer and use them to make veggie stock or bone broth. I will make 2 batches.
Shopping
Skip the Cart
Bigger carts make us feel like we need to fill them! Use a hand basket to improve grocery store discipline and prevent over-purchasing.
Planning
Find your meal planning personality
I will explore different meal plan techniques and choose one that works for my household.
Cooking
Reimagine Leftovers
I will learn about how to repurpose my leftovers into new meals and then try it.
Participant Feed
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REFLECTION QUESTIONCookingHow comfortable are you with making ingredient swaps? Where do you go to find substitutes if you don't have what you need?
Janet Meger 10/08/2026 7:30 PMI make ingredient swaps pretty often. I often use yogurt that I make in my Instant Pot for sour cream. I have used brown sugar for cane sugar in baking recipes. And I’ve increased the amount of whole wheat flour than what’s suggested in a recipe. -
REFLECTION QUESTIONPlanningWhat meal plan method works for you and why? Have you tried some in the past that didn't work?
Janet Meger 10/08/2026 7:23 PMI’m a flexible meal planner with some go to meals but always open to making new recipes if I have the time and ingredients. I need to check my fridge more often to see what I have plus move older items to the front.