Jami Markle

I will only purchase the items on my grocery list and avoid impulse purchases.

I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.

Bigger carts make us feel like we need to fill them! Use a hand basket to improve grocery store discipline and prevent over-purchasing.

I will buy loose produce or food from the bulk section to get the exact quantity I need, instead of buying pre-packed quantities.

I will visit a local pizza farm, teaching farm, or CSA grower to educate myself and my children on farm-to-table concepts.

I will create an "Eat First" area in my fridge to prioritize food that needs to be used right away for my household of 3.

I will watch 1 videos or documentaries to learn about the scope and scale of food waste in this country.

In addition to using up my edible food, I will separate and compost my food scraps using backyard composting, curbside pickup, or a drop-off program.

I will have a discussion with my 1 children about the importance of not wasting food.

I will have my 1 child/children save their unopened snacks or uneaten fruits and veggies to eat later or incorporate into a new meal.