Linda Koupal

I will plan a meal to use up leftovers by creating a tasty smorgasbord or using a recipe that repurposes them.

I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.

Bigger carts make us feel like we need to fill them! Use a hand basket to improve grocery store discipline and prevent over-purchasing.