Alicia Knight

I will organize my refrigerator to maximize shelf life based on the temperature and humidity of different spots.

I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.

I will involve my 1 children in meal planning, prepping and cooking activities.

I will set structure around mealtimes, serve right-sized portions and allow my kids to follow their hunger cues.

I will freeze leftover food items or meals for later. The freezer is my food-waste-reduction friend!

I will store vegetable scraps or bones in my freezer and use them to make veggie stock or bone broth. I will make 2 batches.

I will follow 2 bloggers and influencers to get continuous tips and reminders that I can add to my lifestyle to waste less food.