Neama's points
- 0 TODAY
- 0 THIS WEEK
- 71 TOTAL
participant impact
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UP TO4.7pounds of CO2have been saved
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UP TO2.0poundsfood waste prevented
Neama's actions
Cooking
Swap This for That
If I am missing an ingredient for a recipe I will find a substitute I have on hand and use that instead.
Shopping
Skip the Cart
Bigger carts make us feel like we need to fill them! Use a hand basket to improve grocery store discipline and prevent over-purchasing.
Shopping
Eat Before Shopping
I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.
Cooking
Set a Timer
I will set a timer to keep me on track with kitchen tasks and cooking and baking times so that I don't ruin food.
Storage
Learn About Food Storage
I will learn about food storage and store food based on best practices to keep it from spoiling before it is used.
Participant Feed
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REFLECTION QUESTIONCookingHow has using a timer changed your kitchen routine?
Neama Jamal 10/04/2026 3:21 PMWhen it comes to baking it's useful because the amount of time I burnt my cookies, it's worth using a timer. -
REFLECTION QUESTIONShoppingWhat can you do to make sure you never shop hungry?
Neama Jamal 10/04/2026 3:18 PMAnytime I see panda express, I have to get a bowl of rice and orange chicken. I knew I had to control myself, so I ended up making my own orange chicken, so I don't waste money.-
H McCrillis 10/04/2026 11:08 PM
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REFLECTION QUESTIONShoppingReflecting on how your grocery trips have gone in the past: do you fill up your cart? Do you think you can fit everything you need into a smaller cart or a basket?
Neama Jamal 10/04/2026 3:16 PMUsually when I shop I get more items but I stopped myself because I didn't need them. -
REFLECTION QUESTIONCookingHow comfortable are you with making ingredient swaps? Where do you go to find substitutes if you don't have what you need?
Neama Jamal 10/04/2026 3:13 PMI was making Alfredo pasta and I didn't have the sauce so I ended up just making my own.