Tracy's points
- 0 TODAY
- 0 THIS WEEK
- 128 TOTAL
participant impact
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UP TO5.5pounds of CO2have been saved
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UP TO2.4poundsfood waste prevented
Tracy's actions
Planning
Keep a Food Inventory
I will take a fridge and pantry inventory to stay up to date with what I have at home before I go grocery shopping.
Shopping
Glean or Forage
I will learn about the foods that grow locally and try gleaning or foraging.
Cooking
Swap This for That
If I am missing an ingredient for a recipe I will find a substitute I have on hand and use that instead.
Storage
Preserve food
I will try a new method of food preservation, such as canning, pickling, drying or making jam. I will try 3 preservation techniques.
Community
Attend an Event
I will attend an event from the Save Food, Spend Less Challenge - Calendar of Events.
Cooking
Make Soup Broth
I will store vegetable scraps or bones in my freezer and use them to make veggie stock or bone broth. I will make 2 batches.
Cooking
Cook From Root to Leaf
I will try root-to-leaf recipes, which utilize all parts of the vegetable, such as beet greens, carrot tops, and herb stems.
Cooking
Use the Edible Portion
I will learn about what food is still safe to eat if portions have gone bad and make sure to utilize the edible portions if I can.
Participant Feed
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REFLECTION QUESTIONStorageCanning and pickling food is a great way to have delicious summer fruits and vegetables all year round. What are some foods you would like to preserve and enjoy later?
Tracy Hvezda-Lehtola 10/01/2026 11:21 AMI took a class in hot water bath canning at a Three Rivers Park District location. It was very informative and built my confidence so I am no longer afraid to try canning. -
REFLECTION QUESTIONCookingHave you previously learned about what food is still safe to eat if a portion of it goes bad? Who taught you this information?
Tracy Hvezda-Lehtola 10/01/2026 11:19 AMI did this when I was canning apples and tomatoes. Just cut off the bad parts and put it in the compost bin. The rest of the fruit can be processed for canning and turns out beautifully!