Ali Hages

If I am missing an ingredient for a recipe I will find a substitute I have on hand and use that instead.

I will only purchase the items on my grocery list and avoid impulse purchases.

I will have a discussion with my 2 children about the importance of not wasting food.

I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.

I will involve my 2 children in meal planning, prepping and cooking activities.

I will plan to share meals with my 2 kids if I know they will not eat full restaurant portions.