Donatus Junior Nkwefor Fru

I will only purchase the items on my grocery list and avoid impulse purchases.

I will store vegetable scraps or bones in my freezer and use them to make veggie stock or bone broth. I will make 2 batches.

I will check to see what will be ready to eat in my garden or CSA box this week and plan recipes that use these ingredients.

I will plan a meal to use up leftovers by creating a tasty smorgasbord or using a recipe that repurposes them.

I will observe how much my family members eat and learn how many portions will match our life stages and appetites.

I will take a fridge and pantry inventory to stay up to date with what I have at home before I go grocery shopping.