Rebecca Fischer

I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.

I will buy loose produce or food from the bulk section to get the exact quantity I need, instead of buying pre-packed quantities.

I will track the food that my household of 2 throws out so I can learn what we're wasting and why.

When I try a new food or recipe, I will only make a small amount first to make sure my household likes it.

I will scale down the recipe of a meal to make just the right amount for my household of 2 so we eat everything up.