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Watch the short video below to learn the basics.
You'll be an Save Food, Spend Less Challenge 2026 expert in no time!
I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.
I will only purchase the items on my grocery list and avoid impulse purchases.
Bigger carts make us feel like we need to fill them! Use a hand basket to improve grocery store discipline and prevent over-purchasing.
I will buy locally grown food from my grocery store and make 1 meal(s).
I will resist the suggestion to buy the quantity advertised on sale and only buy what I know I will eat.
I will learn about the foods that grow locally and try gleaning or foraging.
