Jessica Cameron

I will set structure around mealtimes, serve right-sized portions and allow my kids to follow their hunger cues.

I will learn about food storage and store food based on best practices to keep it from spoiling before it is used.

To keep berries fresh, place them on top of a paper towel in a sealed container to absorb excess moisture and reduce chances of molding. I will properly store 1 packs of berries.

I will observe how much my family members eat and learn how many portions will match our life stages and appetites.

I will create a cookbook or recipe collection of go-to meals for my household to make meal planning easier.

I will explore different meal plan techniques and choose one that works for my household.

I will try a new method of food preservation, such as canning, pickling, drying or making jam. I will try 1 preservation techniques.

I will learn about food labels and not throw food out just based on the date on the package, but instead check the smell and color to see if it has gone bad.

I will put carrots and celery in jars filled with water to keep them fresh, crisp, and easy to grab for up to a week. I will properly store 2 veggie snacks.

When I restock my fridge or pantry, I will put new items in the back and bring older items to the front to be used first.