Heidi Blum

I will observe how much my family members eat and learn how many portions will match our life stages and appetites.

I will only purchase the items on my grocery list and avoid impulse purchases.

I will create a cookbook or recipe collection of go-to meals for my household to make meal planning easier.

I will rescue limp produce like leafy greens or carrots by soaking them in cold water or using them in recipes where appearance doesn't matter.